I'm Jet. I've been writing software for 30+ years and working in application security for over a decade. I also have ADHD.
My whole career, the pattern was the same: avoid the task, feel guilty about avoiding the task, scroll to escape the guilt, panic when the deadline hits, hyperfocus for 6 hours, deliver, crash, repeat.
Productivity tools didn't help. They're designed for people who can already start — they just need organization. I needed something that made starting the default outcome instead of the exception.
So I built Nudge. It started as a set of markdown files and AI prompts — a personal experiment to see if I could trick my brain into starting things by making the first step ridiculously small. It worked. Getting dopamine from checking tiny boxes turned into momentum. Momentum turned into habits. Habits turned into actually getting things done without the panic spiral.
Now it's yours if you want it.